Stress: Signs, Symptoms, Management, & Prevention

Mindspring Mental Health Alliance

Past Event

Thursday, Oct 21, 2021
5:00 PM - 6:00 PM (UTC)

Registration Required

Hosts

Mindspring Mental Health Alliance

Languages

English
English

Channels

Mental Health & Wellness

The term ‘stress’ is used loosely in our culture. What does it really mean and how vulnerable are you? Understand the biology of stress and explore realistic and practical ways to manage distress and calm your nervous system in this one-hour session with a licensed therapist.

Certificates of attendance are provided at no cost.

About the instructor: Jaymi Dormaier, LMSW, holds a master's degree in social work from Michigan State University. In Jaymi's career as a social worker and therapist she has worked with a diverse population focusing on a variety of issues including homelessness, depression, anxiety, grief, trauma, foster care, adoption, and addiction. She is passionate about helping others live a life they love.

Jaymi is on the board of a non-profit organization focused on bringing more happiness to the world through random acts of kindness. In her free time Jaymi enjoys spending time with her dog, volunteering in her community, and camping.

 

Hosts

Mindspring Mental Health Alliance